How NOT to Sleep Like a Baby

During this 40 minute workshop, you'll kick-start your sleep improvement journey, by: a) learning about the crucial importance of sleep and its surprising impact on your life, b) examining your current lifestyle and it's impacts on your sleep, and c) building your personalised sleep improvement strategy to start implementing immediately! Don't continue to 'just get by' hoping things will get better on their own. Let’s work this out together.

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Leave your struggles with sleep behind, starting today.

“I was lucky enough to be in a workshop with Ora Sleep Coaching last year and it was awesome. I put into practice many of the strategies which were discussed in our small group session and I have gone from sleeping 3 - 5 hours a night to 6 - 7. I’m less tired, I have more energy and I’m so happy I had the chance to work with Carla.” - Emma W, Workshop Attendee

How NOT to Sleep Like a Baby

Course curriculum

1. Start Here

2. Supplementary Information

3. NEXT STEPS

Workshop cost

Leave your struggles with sleep behind, starting today.